Fast & Fabulous. Behind the Scenes: The Essential Workout for a Race Driver
They may have their backs stuck to their car seat when they race, but did you know that race drivers have to undergo rigorous fitness regimes too? Yes, when people like Jenson Button and Lewis Hamilton steer their metal carriage, they can burn more than 1,000 calories and sweat buckets in just one race, and not to mention the psychological stress that they have to cope with. Staying fit is crucial to their performance on the roads and, of course, for looking good for the camera.
What kind of workouts do they do, we hear you ask. Join Aileron Wellness’ one-of-a-kind event, Fast & Fabulous: The Essential Workout for a Race Driver, and dig into a competitive driver’s workout.
Organised in conjunction with the upcoming Grand Prix Season Singapore in September. Fast & Fabulous. Behind The Scenes: The Essential Workout For A Race Driver is one of the events in Singapore Tourism Board’s line up of activities during the adrenaline-rushing period.
Date: 12 Sep 2015
Time: 11am - 12.15pm
Venue: Aileron Wellness (at Amara Sanctuary Resort Sentosa)
For details and to sign up, visit http://www.aileron.com.sg/events/upcoming-events.html